Skin is a protective layer around your skin which saves your inner layers from the polluted environment and bacteria’s that can harm your body. Skin is the most thick and strong layer of your body because it has many functions like controlling your temperature and excreting all the dirt through sweat. Keeping your skin clean every day is a very important task. Skin covers the maximum area of your body keeping it safe from dangerous diseases. Skin is a very sensitive part of your body; extra care can also harm your skin. The very main factor that can harm your skin is the sunlight which harms the most part of your skin as you spend most of the day outside your shelter. Because skin is the most prominent part of the body that is why it is affected more as compared to the other body parts. It is the beautiful skin that makes a man or a woman attractive and gives him/her a personality in the society.
People use creams and ointments on their skin to protect their skin or to make their skin soft. Dry skin can make your skin look awkward and itchy; this is because of the less amount of moisture in your body, so drinking at least 6 to 8 glasses of water is very important. Most people suffer from pale yellow skin which is because of very less use of water and can lead to dehydration.
Different people from around the world are known by their skin color and are specified for the area by their skin texture. Skin is one of the very main body parts because it is all over your body covering your body like clothes protecting it from the polluted and bacterial environment. People have white and black skin with some shades and they use products to maintain their skin quality without knowing the disadvantages of the product. Here are some Skin Fairness Tips that will help you provide fair and healthy skin in future.
1. The biggest problem that can harm your skin is the sun light. Avoid sunlight from 10 am to 4 pm, in this time the sunlight is the strongest. You can use sunscreen to protect your skin from sunlight. Apply sunscreen after every 2 hour.
2. Cover your body with protective clothing, use long pants and shirts. You can also use sun block clothing which protects you from ultraviolet rays.
3. Do not smoke because smoking can cause swear damage to your skin and makes your blood vessels thin decreasing the blood flow through the vessels.
4. Chocolate can help you skin to glow because it contains flavonols which can help your skin to be fair and healthy.
5. Using lots of expensive products can harm your skin and can be very irritating. Lots of people believe that if they do not use products of different brands for different skin problems they can not solve their issues, which is wrong.
7. Use vegetables more than meat which makes your skin glowing and healthy. Use of fruits can also nourish your skin and can reduce wrinkles.
8. Sleep well and exercise daily it helps keeps the blood flow with nutrients balanced.
9. Stress can also make your skin dry and full of black spots.
10. Vitamin C helps remove blemishes properly and makes your skin more radiant.You can gain Vitamin C from fruits and vegetables.